Nail fungus can be stubborn and difficult to get rid of, but with the right natural ingredients, you can effectively treat the infection and restore the health and shine of your nails. Lemon and salt are two powerful natural remedies that, when combined, create a potent antifungal treatment. Here’s how you can use lemon and salt to get rid of nail fungus and achieve healthy, shiny nails.
Why Lemon and Salt Work
- Lemon: Lemons are highly acidic and have natural antifungal and antibacterial properties. The citric acid in lemons helps to create an environment where fungi cannot thrive, while also helping to whiten and brighten nails.
- Salt: Salt, particularly sea salt or Epsom salt, is known for its antiseptic properties. It helps to cleanse and disinfect the nails, drawing out moisture and impurities that can contribute to fungal growth.
How to Use Lemon and Salt for Nail Fungus
1. Lemon and Salt Soak
Ingredients:
- Juice of 1 fresh lemon
- 1 tablespoon of salt (sea salt or Epsom salt is best)
- 1 cup of warm water
- A small basin or bowl
Instructions:
- Prepare the Soak: In a small basin, mix the fresh lemon juice and salt into 1 cup of warm water. Stir until the salt is fully dissolved.
- Soak Your Nails: Submerge the affected nails in the lemon and salt solution for 10 to 15 minutes. The warm water helps to open up the pores and allow the lemon and salt to penetrate more deeply into the nail bed.
- Rinse and Dry: After soaking, rinse your nails with clean water and thoroughly dry them with a towel. Make sure your nails are completely dry, as moisture can worsen fungal infections.
- Repeat Daily: For best results, repeat this soak once daily until the fungus is gone and your nails are healthy and shiny.
2. Lemon and Salt Paste
Ingredients:
- 1 tablespoon of fresh lemon juice
- 1 tablespoon of salt (sea salt or Epsom salt)
- A small bowl
Instructions:
- Make the Paste: In a small bowl, mix the lemon juice and salt to create a thick paste. The paste should be grainy and slightly abrasive.
- Apply to Nails: Apply the paste directly to the affected nails, focusing on the areas where the fungus is most severe. Gently rub the paste into the nails and the surrounding skin using your fingers or a soft brush.
- Leave On: Allow the paste to sit on your nails for about 5 to 10 minutes. This gives the lemon and salt time to work on the fungus and cleanse the nails.
- Rinse and Dry: Rinse off the paste with warm water and thoroughly dry your nails. The abrasive nature of the salt can help to exfoliate the nail surface, while the lemon juice brightens and whitens the nails.
- Repeat Every Other Day: Use this paste every other day for optimal results, and continue until the fungus is completely gone.
Additional Tips for Healthy Nails
- Keep Nails Short and Clean: Regularly trim your nails and keep them clean to prevent the fungus from spreading or returning.
- Moisturize After Treatment: After using the lemon and salt treatments, apply a natural moisturizer like coconut oil or olive oil to keep your nails and cuticles hydrated.
- Avoid Damp Environments: Fungus thrives in damp environments, so keep your feet dry and wear breathable socks and shoes.
- Sanitize Your Tools: Disinfect your nail clippers and other tools after each use to prevent reinfection.
Conclusion
Lemon and salt are a powerful natural combination for treating nail fungus and promoting healthy, shiny nails. By consistently using these treatments, you can effectively eliminate nail fungus and enjoy beautiful, healthy nails without the need for harsh chemicals or expensive treatments. Give this natural therapy a try, and say goodbye to nail fungus for good